One-on-one Coaching

1:1 Social-Emotional 1:1 Coaching

TIM SCHWARZ
Founder & Coach

What exactly is coaching?
Coach and educator work as partners on specific wellness and performance goals, such as optimizing work-life balance, managing stress, resolving interpersonal conflicts, managing time, and self-advocacy. We identify time-efficient strategies that are effective even while working in demanding, time-consuming jobs. Coaching helps educators to:

create a long-term vision for a healthy life based on the educator's individual values and circumstances
change mindsets and behaviors to achieve that vision
recognize hidden obstacles to progress and hidden paths to improvement
recover from setbacks and stay motivated

Working with a health coach over time, clients see steady improvement in their energy, health, and job performance.

How often does coaching happen and for long does it last?
Coach and educator meet for 50-minute sessions, every other week, for a school year or until the client has met his or her goals. Sessions are longer at the beginning, middle, and end of the school year to allow for deeper vision-setting and reflection.